Why Weight Matters for Your Gut
Maintaining a healthy weight is about more than how you look it’s also closely tied to how your digestive system functions. At Bedford Gastroenterology, we see firsthand how weight management can reduce the risk of GI conditions and help patients in Bedford, NH feel better, digest better, and live healthier.
Your gastrointestinal system works hard to process everything you eat and drink. When your weight is outside a healthy range—particularly in cases of obesity or rapid weight fluctuations—it can place extra strain on your digestive organs and contribute to a wide range of issues.
How Excess Weight Affects Digestive Health
- Increases Acid Reflux (GERD)
- Extra abdominal weight can put pressure on the stomach and esophagus, making heartburn and reflux more frequent.
- Worsens Fatty Liver Disease (NAFLD)
- Obesity is a major risk factor for non-alcoholic fatty liver disease, which often has no symptoms until it progresses.
- Contributes to Gallstones
- Rapid weight loss and obesity can both increase the risk of developing gallstones, which may lead to painful attacks or require surgery.
- Can Aggravate IBS or Bloating
- Unhealthy eating habits tied to weight gain can worsen irritable bowel symptoms and increase bloating or discomfort.
- Raises Risk of Colon Cancer
- Excess weight—particularly abdominal fat—is linked to a higher risk of colorectal cancer.
Weight Loss and GI Symptom Improvement
Even modest weight loss (5–10% of body weight) can significantly improve digestive symptoms and reduce long-term risk. Benefits include:
- Reduced reflux and heartburn
- Lower liver enzyme levels in NAFLD
- Less pressure on abdominal organs
- Fewer GI flare-ups
- Better bowel regularity
Supporting Healthy Weight the Right Way
At Bedford Gastroenterology, we take a supportive, whole-person approach to digestive care. If your weight is affecting your GI health, we can help you:
- Understand how your current weight impacts your symptoms
- Identify sustainable nutrition and lifestyle changes
- Collaborate with your primary care provider or local partners for a multidisciplinary approach
- Monitor your progress with personalized care plans
Need Support With Digestive Health or Weight-Related GI Issues?
You don’t have to tackle it alone. Whether you’re struggling with reflux, liver concerns, or other GI symptoms tied to weight, we’re here to help.
📍 Located in Bedford, NH
📞 Call to schedule an appointment: 603-367-3064