June is Men’s Health Month, a time to encourage men to take a proactive approach to their health and well-being. While much of the conversation around men’s health focuses on heart disease and cancer, digestive health is an equally important area that men often overlook until something goes wrong.
The reality is that men are at significant risk for a range of gastrointestinal (GI) conditions, including colorectal cancer, acid reflux, celiac disease, fatty liver disease, and inflammatory bowel disease. Many of these conditions are highly manageable or even preventable with early intervention. At Bedford Gastroenterology in Bedford, NH, our team is committed to helping men in the community understand their digestive health and take action when symptoms arise.
This Men’s Health Month, we are breaking down the most important GI topics for men, the symptoms that should prompt a doctor’s visit, and the services available right here in Bedford, NH to help you stay healthy.
Why Men Are at Higher Risk for Certain GI Conditions
Research consistently shows that men face a higher lifetime risk for several digestive diseases compared to women. Colorectal cancer, for example, is slightly more common in men, and men tend to be diagnosed at younger ages. Men also have higher rates of gastroesophageal reflux disease (GERD), peptic ulcer disease, and liver disease, particularly alcohol-related liver conditions and non-alcoholic fatty liver disease (NAFLD).
Unfortunately, men are also statistically less likely to seek medical care until symptoms become severe. Routine screening and early evaluation are critical, and they can make a meaningful difference in outcomes for virtually every digestive condition.
GI Symptoms Men Should Never Ignore
It is common for men to dismiss digestive discomfort as a normal part of life. But certain symptoms warrant a conversation with a gastroenterologist. These include:
- Persistent heartburn or acid reflux occurring more than twice a week
- Difficulty swallowing or a feeling that food is getting stuck in the throat
- Unexplained changes in bowel habits, including chronic diarrhea or constipation
- Rectal bleeding or blood in the stool
- Persistent bloating, gas, or abdominal pain
- Unexplained weight loss
- Nausea or vomiting that does not resolve
- Fatigue combined with abdominal symptoms, which can sometimes indicate iron deficiency anemia related to GI bleeding
If you are experiencing any of these symptoms regularly, scheduling a consultation with a board-certified gastroenterologist is the right next step. Do not wait until symptoms become unbearable.
Colorectal Cancer Screening: One of the Most Important Steps Men Can Take
Colorectal cancer is the second leading cause of cancer deaths in the United States among cancers affecting both men and women. The good news is that it is one of the most preventable cancers available when detected early through routine screening.
Current guidelines recommend that adults at average risk begin colorectal cancer screening at age 45. Men with a personal or family history of colorectal cancer, polyps, or inflammatory bowel disease may need to begin earlier and screen more frequently.
A colonoscopy is the gold-standard screening tool. During the procedure, your gastroenterologist can visualize the entire colon and rectum, remove any polyps found, and obtain biopsies if needed. At Bedford Gastroenterology, we offer
At Bedford Gastroenterology, we perform colonoscopy in Bedford, NH with a focus on patient comfort and thorough, expert evaluation. If you are 45 or older and have not had a colonoscopy, or if it has been more than 10 years since your last one, now is the time to schedule.
Acid Reflux and GERD: More Than Just Heartburn
Men are more commonly affected by GERD than women, and many men spend years managing symptoms with over-the-counter antacids without ever getting an accurate diagnosis. While occasional heartburn is normal, chronic acid reflux that occurs two or more times per week is a sign of GERD and should be properly evaluated.
Untreated GERD can lead to complications including esophagitis, esophageal strictures, Barrett’s esophagus, and in rare cases, esophageal cancer. Symptoms like difficulty swallowing or a feeling that food is stuck may indicate esophageal dysphagia, a condition that warrants further testing.
Bedford Gastroenterology offers advanced diagnostic testing including esophageal pH monitoring and manometry tests to accurately diagnose the cause of your symptoms so we can develop the right treatment plan for you.
Liver Health and the Rise of Fatty Liver Disease in Men
Non-alcoholic fatty liver disease (NAFLD) is one of the most common liver conditions in the United States, and it disproportionately affects men. Obesity, diabetes, high cholesterol, and a diet high in processed foods and sugar all contribute to fat accumulation in the liver. In many cases, NAFLD has no obvious symptoms in its early stages, making it easy to miss without proper evaluation.
Alcohol-related liver disease is also more prevalent in men. Both forms of liver disease can progress to serious conditions including cirrhosis and liver failure if not managed appropriately.
At Bedford Gastroenterology, we provide comprehensive hepatitis and liver disease management in Bedford, NH, including evaluation, dietary guidance, ongoing monitoring, and referrals for advanced care when needed.
Nutrition and Lifestyle: The Foundation of Men’s Digestive Health
What you eat has a direct impact on your GI health. A diet rich in fiber, lean proteins, fruits, and vegetables supports healthy digestion and reduces the risk of colorectal cancer, constipation, and diverticular disease. Limiting alcohol, processed foods, red meat, and added sugars protects both your gut and your liver.
Regular physical activity also plays an important role in maintaining healthy gut motility and reducing the risk of conditions like GERD and fatty liver disease. Maintaining a healthy weight is one of the most impactful things a man can do for his digestive health.
If you are unsure where to start, Bedford Gastroenterology offers nutrition and dietary counseling in Bedford, NH. Our team works with you to develop a personalized eating plan based on your health history, current symptoms, and goals.
When to See a Gastroenterologist
Men’s Health Month is a great reminder that preventive care is not just for women. You should consider scheduling an appointment with a gastroenterologist if you:
- Are 45 or older and have not yet had a colonoscopy
- Have a family history of colorectal cancer, polyps, or inflammatory bowel disease
- Experience recurring heartburn, bloating, or abdominal pain
- Have been diagnosed with a condition like fatty liver disease, celiac disease, Crohn’s disease, or ulcerative colitis
- Are experiencing unexplained changes in bowel habits or rectal bleeding
- Have iron deficiency anemia without a clear explanation
Bedford Gastroenterology is an independently owned practice in Bedford, NH, dedicated to providing expert, patient-centered care. To learn more about our full range of diagnostic services in Bedford, NH, visit bedfordgastro.com or call our office to schedule your appointment today.
Frequently Asked Questions
At what age should men start getting colonoscopies?
Current guidelines recommend that men at average risk begin colorectal cancer screening at age 45. Men with a family history of colorectal cancer, inflammatory bowel disease, or polyps may need to start earlier. Talk to your gastroenterologist about when to schedule your first colonoscopy and how often you should have them going forward.
What are the most common digestive problems in men?
Men are commonly affected by GERD, colorectal cancer, fatty liver disease (both alcoholic and non-alcoholic), peptic ulcers, and irritable bowel syndrome. Many of these conditions respond well to early treatment, which is why regular screening and prompt evaluation of symptoms are so important.
Can diet really affect my digestive health?
Absolutely. Diet is one of the most powerful factors influencing your GI health. A fiber-rich diet supports healthy bowel function and reduces colorectal cancer risk. Limiting alcohol, processed foods, and excess sugar helps protect your liver and reduce inflammation. Bedford Gastroenterology offers personalized nutrition and dietary counseling to help you build an eating plan that works for your specific needs.
What is the difference between GERD and occasional heartburn?
Occasional heartburn after a large or spicy meal is common and usually not a cause for concern. GERD (gastroesophageal reflux disease) is a chronic condition in which acid regularly backs up into the esophagus, typically occurring two or more times per week. GERD can cause lasting damage to the esophagus if not properly treated. If you experience frequent heartburn, difficulty swallowing, or regurgitation, it is time to see a gastroenterologist.
How do I know if I have fatty liver disease?
Fatty liver disease often has no noticeable symptoms in its early stages, which is why it frequently goes undetected until it is identified through blood tests or imaging. Risk factors include obesity, type 2 diabetes, high cholesterol, and heavy alcohol use. If you have any of these risk factors, discussing liver health with your gastroenterologist is a smart and proactive step.
Bedford Gastroenterology | 9 Washington Place, Suite 201, Bedford, NH 03110 | bedfordgastro.com
Dr. Christopher Dainiak | Top Doctor, NH Magazine 2018-2024